Kale has for a long time been the king of the superfoods. It is universally recognised that kale anything is super-healthy – kale pesto, kale cream all have a health halo. Kale deserves its place amongst the superfoods but there are in fact many foods that may surprise you as beating Kale in the superfood league. A recent report published … Continue reading The Top 10 Superfoods By the Centre of Disease Control